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Ideal Tennis Player Body: Lean Mean Machine

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Philipp Halfmann talks about the ideal body for a tennis player from a performance-enhancing standpoint and what affects a tennis player’s body composition.

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www.Tennis-Conditioning.tv provides coaches and athletes with educational content, blog posts, news articles, videos, pictures and images. We are passionate about delivering thought provoking tennis-specific news and teaching people how to do something or explaining to them why something is beneficial to them because we believe in the notion that knowledge is power. We don’t like to advocate something we don’t believe in. We desire to share our thoughts, it’s not illegal yet, and hence enable a worldwide audience to benefit as well.

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Specialties: Providing strength & conditioning standards for tennis coaches and showing them ways to implement them, helping athletes getting the most out of their strength & conditioning programs while minimizing the risk for injury, supporting others on their journey, producing videos, reporting tennis related news, social media, broadcasting and blogging.

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CREDIT INFORMATION

“Serena Williams Australian Open 2009 5” by Sascha Wenninger, Melbourne, Australia. – Serena Williams. Licensed under CC BY-SA 2.0 via Commons –

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